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Life & Sanity

4 Easy Things You Can Do To Feel Better About Yourself Right Now

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Let’s discuss easy-peasy, super simple ways to boost our self-awesomeness level!

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Listen to Your “6 a.m. Self” to Conquer Goals

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Learn how to use those hours of the day you feel your very best to achieve your goals and create the life you want!

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4 Good Reasons to Take a Deep Breath Right Now

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Find out how your health and sanity can improve when you start focusing on taking deeper breathes on a regular basis!

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Do This For Stronger Relationships!

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This is why I feel we should do our best to hold off from putting anyone on the almighty “pedestal status.”

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Skip the Harsh Chemicals and Clean With This!

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Most cleaning products are a big source of indoor pollution and are often considered unsafe to inhale, touch and ingest. Luckily, there is one natural ingredient that most of us already have in our cabinets that will accomplish many of our cleaning missions just as keenly!

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Do This for 20 Minutes a Day to Live a Longer, Happier Life!

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Many great things come out of adding this super duper, easy breezy 20 minute activity to your daily list of “things to do” ….

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